top of page
Mindfulness & Inquiry
A way to inner peace and freedom
Mette Maja Mouritsen
presence and inquiry
In our nature is a joyful silence which is healing.
It is also the strongest source to change, what we may wish to change and accept all that, which is out of our reach to change.
Although it is simple, it may be difficult, since we are mostly used to looking forward and asking outward rather than being present and seeking inward for the answers to our questions.
"The moment we become aware of a state of being, we recognise our self anew
-Mette Maja
bottom of page