Inner peace &  freedom 
  Through Conscious presence  

Awareness of a condition may change, that which we may wish to change and accept all that, which is out of our reach to change.

 

Although it sounds simple, it often feels difficult, as we are mainly trained to look forward rather than inward.  Yet, it is usually by introspection, being present that we find inner peace and new inspiration. All which is helpfull in healing.