Books

An Inspirational book on awakening and conscious health with a unique perspective on health and healing.  The readers are invited to explore pain and suffering, not as problems to be fixed, but as opportunities to discover deeper meaning and to support healing from within. The book offers something truly transformative and inspiring for those seeking a deeper connection to both health and consciousness.
The author uses her own and her clients experiences as an example and inspire us to seek different healing ways and to trust in our self, our own ways and needs. The book can be purchased on www.amazon.com.

A collection of poems about the silence and love in life's many small moments accompanied by photos from the author's own collection.

 E-book Price 119 kr. The book is only available in Danish.

FREE E-book and Audiobook about the stress phenomenon and the stress response.

What is stress?

How does it manifest itself in the body?

What is the connection between stress and illness?

What can we do ourselves?

How can we create a less stressful society?

You will have the opportunity to relate to this along with a greater understanding of the connections between body, mind and consciousness.

Order and you will be sent a free pdf file or listen to it as an audiobook here.

"As humans, we can be more or less identified with and limited by our bodies and beliefs. The realization that we are more than our bodies and our stories gives us inner peace and freedom, and life is lived with greater ease, joy and gratitude."

It is my great wish that this book may contribute to that.” Mette Maja Mouritsen

Excerpt from the book:

When we observe the world around us, we may believe that what we see is reliable evidence of what is.

It is difficult, if not impossible, to be absolutely objective in our observations, because what we observe is more or less colored by our personality.

Only as one unit will we be able to experience the same reality .

Is there something we can all refer to when we experience the world as different, changeable and divided into you and me? Without being able to prove and explain it in words, there is “something” within us that knows that we exist. That “something” also has great significance for our self-perception, our relationship to others, to life and to death….

Price 75 kr.

4th edition 2024

E-book or printed book contact mettemajamouritsen@gmail.com

In the book  ”The Healing Human” the author describes holisme of body mind and consciousness. She offeres new perspectives on diseases such as cancer, diabtes and allergy.

Mette Maja skriver: 

”Every human is unique and is changing and healing little by little every day." An inspirational book, which brings hope to humans who find themselves stuck in their life and diseases.

Oktober 2019

Bestil bogen som paperback i din boghandel

Pris paperback 200 kr. incl. forsendelse. 

E-bog 75 kr.

Holistic Health is a second edition of the book Mindful Medicine.

 It illuminates health from a perspective that shows that healing is possible in many ways.

 It describes disorders such as stress, headaches, depression, dementia, addiction, trauma, menopause, autoimmune disorders, psychosis, high blood pressure, sleep disorders from a holistic health perspective. The author's knowledge is supported by her own experiences and medical histories, which makes the book particularly credible. She shows how a holistic approach can be applied in practice, and how we can become better at noticing and healing ourselves. Finally, she offers a suggestion for what a holistically inspired healthcare system could look like in the future.

 Review:

 "Rather than looking at another person through a learned medical, psychological and often narrow lens, she invites us, cautiously and firmly, to dare to stand on the edge of uncertainty; to explore a person's psychological and physiological landscape as completely unknown land - as completely unique - in the attempt to find meaning in the symptom and support that which the symptom calls for through its pain and suffering.

 With this book, Mette, moving and moving many hearts, opens towards a greater awareness. What a gift!"

 July 2017

 Ameyo Katharina Barfred-Dixon

 Integrative, Transpersonal Psychotherapist,

 Teacher and Supervisor in Denmark, Sweden and England

 2nd edition August 2020

 The book can be purchased online and in bookstores.

 E-book 75 kr.

 It is a completely new revised edition of Life's Medicine.

The author's personal encounter with psychiatry in connection with a major openeing in consciousness in December 2010.The book is only available in Danish

 Published by Kahrius 2012: The book is out of print, but can be ordered as a pdf file.

 Price 50 kr.

Uddrag af forord ved Kirsten Norling-Christensen, Speciallæge i Børne og Ungdomspsykiatri:

“En af bogens store værdier ligger i den vægt, der lægges på erfaringer ud fra levet liv og personlige beretninger samt ikke mindst forfatterens personlige forståelse og viden sammenholdt med den lægevidenskabelige baggrund, som hun forholder sig loyalt til. Det giver bogen en autentisitet og dybde, som er omfattende.

Med sit helhedssyn peger bogen på et paradigmeskift og har således også et politisk budskab. Den peger på håb for fremtiden – både for den enkelte og på globalt niveau.”

"Et Nyt Liv"  udkom i  2015 på Livskildens forlag. 

Pris 140 kr. som paperback. 

En revideret e-bog udgave er fra marts 2016  og kan købes som pdf. fil.

Pris 50  kr.

Suffering  may become a potential for self-development. If we become aware of the trauma we may be stiffening by, we may be able to relieve them and even heal them. The book is full of cases and describes as well the neurophysiological mechanisme. Previously trauma are ordinary  causes for symptoms, and may result in high blood pressure, headache, knee-pain, scizofrenia, intestinal diseases and more. In acceptance and love for ourself we may regain health and strength.   

E-book can be purchased for 50 d.kr.